How to choose a right BP monitor

Features to look for in a blood pressure monitor.

If you do decide to measure your blood pressure at home, you will need to get a home blood pressure monitor. There is a wide range of home blood pressure monitors available, but it is important to be sure that the monitor you choose is the right one for you.

There are many different kinds of home blood pressure monitor, but it is easiest to use a monitor that is fully automatic. Choose one that measures your blood pressure at your upper arm, rather than at your wrist or finger. Upper-arm blood pressure monitors usually give the most accurate and consistent results.

Make sure that the home blood pressure monitor you choose has been “clinically validated” for accuracy by the British Hypertension Society. This means that the digital monitor has gone through a series of tests to make sure it gives results that you and your doctor can trust.

pay attention to the follow rules:

• The right cuff size is very important. Ask your doctor, nurse or pharmacist to tell you the cuff size you need, based on the size of your arm. Blood pressure readings will be wrong if your cuff is the wrong size.
• The numbers on the monitor must be easy for you to read.
• If you are using a stethoscope, you must be able to hear heart sounds through it.
• Cost may be an important factor. Since home blood pressure units vary in price, you may have to shop around. The most expensive units might not be the best or the most accurate.

Upper Arm Blood Pressure Monitor cuff sizes:

   Measurement (cm)   Measurement (inches)  Cuff size
   18-22 cm           7.1-8.7”              Small
   22-32 cm           8.8-12.8”             Medium
   32-45 cm           12.8-18”              Large